In 100 g (Grams) of Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised there is 1.599 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate, potassium type	4.098 g	4.10%
Soy protein isolate	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised

Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised is a type of Lamb, Veal, and Game Products. The most significant nutrients in Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised are listed below.

Water	54.64 g	54.64%
Energy (calorie)	264 kcal
Energy (joule)	1104 kJ
Protein	31.4 g	31.4%
Total lipid (fat)	15.36 g	15.36%
Ash	1.11 g	1.11%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	58 mg	0.06%
Iron, Fe	2.28 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	194 mg	0.19%
Potassium, K	289 mg	0.29%
Sodium, Na	97 mg	0.10%
Zinc, Zn	5.72 mg	0.01%
Copper, Cu	0.123 mg
Manganese, Mn	0.01 mg
Selenium, Se	7.8 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Lamb, New Zealand, imported, neck chops, separable lean only, cooked, braised